Pregnancy and Childbirth Information Session

This informal information group is run by Sally Haldane every 5-6 weeks. Sally has many years experience working as a midwife within the NHS.

The session provides an opportunity for you to have 1.5 hours with someone with midwifery experience in a group setting and ask any questions you have about pregnancy and birth, especially your rights and options.

Tea and snacks are provided, so you can enjoy a cuppa and relax in good company. 

The sessions are very relaxed with plenty time for questions and discussion. You are also welcome to come along and simply listen to what others wish to say and enjoy the general group discussion. 

There is the option for a short relaxation exercise to finish.

Please let us know if you want to come along to the group (just so we can keep an eye on numbers). Birth partners and partners are very welcome.

This is a fantastically reassuring and feel-good group session. You are welcome to ask Sally any questions about pregnancy, birth, becoming a new parent – things that have arisen, how you are feeling, concerns you have and so on. And there is no pressure on anyone to speak if they don’t want to.

This session is a wonderful accompaniment to our Relax and Breathe Birthing 4-week Course, although all women and partners are welcome to attend this informal and relaxed group.


If booked in advance: £10 per pregnant woman and birth partner 

If booked on the day: £15 per pregnant woman and birth partner

Upcoming dates:

  • Friday 20th July, 715-845pm


To find out more, or make a booking, please contact Sally at KnotStressed.

*You can download the recordings of our gentle guided meditation hypnobirthing scripts on our Relax and Breathe Birthing website. The recordings are read by Jenny Patterson and are set to a relaxing soundtrack, Warm Heart, by Silencio Music. *