Pregnancy Reflexology

Pregnancy Reflexology can help support you during the physical and emotional adjustments you are experiencing at this important time. We can work with you at any time during pregnancy, including during the first trimester due to the specialised training we have done.

Reflexology is a non-invasive treatment. It can be an ideal way of assisting with your general relaxation during pregnancy, easing your anxieties and helping to lift your mood.  

It can also help relieve some of the common ailments that occur during pregnancy, such as:

  • morning sicknes
  • nausea
  • heartburn
  • back pain
  • constipation
  • Hyperemesis
  • Pelvic Girdle Pain (Symphysis Pubis Dysfunction)
  • Carpal Tunnel Syndrome

By helping you to relax and unwind, a relaxing and restorative Reflexology treatment can also positively impact on your partner and wider family.

We also offer Reflexology for childbirth. Special techniques can be used to help to regulate and lessen the intensity of surges, provide pain relief and calm the mind and body during childbirth.

The Treatment

Your safety and comfort is of our utmost importance and each session is tailored to your individual needs.

We begin by looking at your feet before massaging to warm your feet.  After that reflex points of the feet will be worked using specific finger and thumb techniques to ease any congestion in these points.  

Special attention will be paid to the reflexes treated during pregnancy and areas of importance to you at this time. 

We have two wonderful Reflexologists who work with us at KnotStressed Therapies. Anne Young and Georgie McCulloch are happy to see clients at their studios in central Edinburgh and Leith. 


  • 60 minutes for £50

For more information or to make a booking please contact KnotStressed.