Retreat for Mums
with Amanda
Spring is a time for new beginnings. Reclaim yourself this spring!
Join Amanda at Knotstressed to rest, recharge and make a plan to get your needs met!
There will be gentle movement, guided relaxation, journalling/ reflection space and time to share if you wish.
This in-person retreat will give you a space for yourself from 2-5pm on Saturday 25th May 2024.
It is for mums with children of any age. Especially mums who want to find themselves again.
Refreshments are included - please let me know if you have any dietary requirements when booking.
Spaces are very limited and booking is essential.
The cost is £45.
Please email amanda@knotstressed.com to book in.