Kyra Laine, Massage Therapist

I began my journey into health and wellbeing through a personal yoga practice, where I developed a deep awareness of the relationship between breath, body and mind. This experience helped me to better understand my own physical and emotional wellbeing, and continues to inform the way I work with clients today.

I believe that a strong body–mind connection is fundamental to overall health, yet it is often overlooked in everyday life. I am passionate about helping clients reconnect with their bodies through attentive, thoughtful touch, as well as through breath awareness and gentle, conscious movement.

Following several years of personal practice, I trained in Swedish Massage with The Complementary School of Therapy. This provided a solid foundation for my work, allowing me to support clients with relaxation, stress management and general muscular tension. I take a calm, intuitive approach, adapting treatments to suit each individual’s needs and helping them feel more at ease in their bodies.

I have a particular interest in supporting clients at different stages of life, which led me to train in both pregnancy and baby massage. I value the importance of nurturing, respectful touch from an early stage, and the positive impact this can have on both physical and emotional wellbeing.

Alongside massage, I also work as a stretch therapist, integrating movement, breath and awareness to support flexibility, reduce tension and improve overall body awareness.

Qualifications:

• Swedish Massage – The Complementary School of Therapy

• Pregnancy Massage – KnotStressed Therapies

• Baby Massage & Yoga Instructor Training – KnotStressed Therapies

• Stretch Therapy – Stretched