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Myofascial Release (MFR)

Myofascial Release (MFR) is a technique that works specifically on the connective tissue (fascia) around the muscles, as well as working the muscles themselves. Our Edinburgh Myofascial Release treatment can be combined with massage but is also a stand alone treatment. MFR is performed directly on skin without oils, enabling the therapist to accurately detect restrictions and apply the appropriate amount of sustained pressure to facilitate release.

MFR Hands.jpg

Who will benefit from Myofascial Release?

Everyone can benefit from MFR. Keeping our fascial fabric healthy and fit is critical to our bodies performance and our sense of wellbeing.

MFR is particularly beneficial for clients experiencing painful muscles, restricted movement, injury recovery, nerve impingement such as sciatica and carpel tunnel syndrome and other musculoskeletal issues.

MFR has also been shown to benefit clients with underlying issues such as fibromyalgia, scoliosis, or arthritis.



60 minutes £50

75 minutes £60

90 minutes £65

2 hours £80

KnotStressed have amazing therapists - pain whisperers, I call them - who are always intuitive, sensitive and empathetic to what my body and I need. Thank you very much :)
— P Sharma