Antenatal Baby Sleep Workshop
Baby Sleep 101: What Every Parent Wants to Know
Join sleep coach Harriet Beeson, The Wee Sleep Coach, for this antenatal workshop on newborn sleep.
We'll cover:
• The science of newborn sleep - sleep cycles, hormones, and what's actually happening in those early weeks
• Establishing day and night rhythms - practical strategies to help your baby (and you) get more sleep from the start
• Setting up for success - optimal room environment, bedtime routines, and safe sleep foundations
• Tips you can actually use - evidence-based techniques that don't involve leaving your baby to cry!
Also included is a copy of The Wee Babe Handbook and practical knowledge to navigate those early days with less overwhelm and more confidence.
Plus time for tea and chat with Harriet and other expectant parents :-)
Group size:
We limit this group to 5 pregnant women and partners/birth partners, ensuring a friendly setting and allowing us to tailor the session to your individual needs.
Dates and Times:
6:30-8pm on Monday 30th March 2026
Price:
£15 per couple